10 Keys to
Happier Living

Everyone's path to happiness is different. Based on the latest research, we have identified 10 Keys that tend to make life happier and more fulfilling.

Together they spell GREAT DREAM and you can explore them below.

The 10 Keys

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For each of the ten, you'll find information on the science, opportunities for reflection and practical actions to help apply them to your daily life.

Try our free online program

Discover how to apply the 10 keys to your life and boost your wellbeing.
Order the 10 Keys to Happier Living Book

Discover how to be happier and create a happier world.

Download the FREE Action for Happiness app for iOS or Android

Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people
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Our Daily Action - 1

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Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world