"The best way to cheer yourself up is to cheer someone else up" - Mark Twain

Spread happiness and kindness as an Action for Happiness Volunteer!

Pledge some of your time to help make the world a happier and kinder place. Bring people together in your local area by:

Leading a 'Happiness Habits' Course

Have fun, make a difference and feel a huge sense of achievement by leading our life-changing 6-week course.

A group of people sitting in a circle in a pub

Or supporting an ongoing Monthly Group

Build ongoing community, learn about happiness and help it spread locally by starting or supporting a monthly group.

Start your journey as an Action for Happiness volunteer by completing our free online training. 

It explains how you can get involved in the Action for Happiness movement and helps you find the right role for you. 

"I’m passionate about making this world a better place. Being an Action for Happiness volunteer lets me inspire people to find their fullest potential for a happier life. The courses and groups are fantastic, the content is engaging and leads to powerful conversations that inspire everyone." ~ Luciana, Course Volunteer

Our Daily Action - 1

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Download the FREE Action for Happiness app for iOS or Android


Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world