Meg Zeenat Wamithi encourages us to talk more openly about our mental health and explains how and why. She shares how being vulnerable can become a vital source of strength rather than a weakness. 

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This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on the 9th June 2022.

About The Speaker

Meg Zeenat Wamithi is an acclaimed mental health influencer and campaigner. She experienced significant mental health challenges as a teenager and felt like she was alone and couldn’t get the support she needed. Meg's story of redefining her vulnerability into strength has inspired thousands of people in schools, universities and workplaces around the world. She delivers talks and workshops for a wide range of organisations, covering topics including mental wellbeing, personal development and community engagement.