Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Dr Brian Marien
How to build resilience and boost wellbeing
How to increase our self-awareness, improve our emotional regulation and become more resilient when things go wrong?
Video
Helen Russell
Living Danishly: inspiring ideas from the world's happiest country
What is the secret to their success?
Video
Daniel Goleman
Focus
The science of attention
Video
Siobhan Freegard
Action for Happiness launch: Siobhan Freegard
Creating happier families
Video
Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
Video
Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
Video
Jon Kabat-Zinn
Reducing Stress
Life often feels out of control. How can we respond wisely and discover more peace, even in really stressful situations?
Video
Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
Video
Jodie Jackson
You Are What You Read
What impact does the news have on our mental health and how can we can take a more conscious and constructive approach to our media diet?
Video
Natasha Devon
Mental Health: why it matters and what we can do
What really matters for good mental health?
Video
Martin Seligman
Positive Psychology
Ideas to help us flourish as individuals and contribute to a happier world
Video
Thupten Jinpa
Compassion: the Key to Happiness
How we can train our compassion muscle and unlock great benefits both for ourselves and others.
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
Video
Tal Ben Shahar
How to be Happier
Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?
Video

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