View All Our Resources
Resources latest first
Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video
Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video
Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video
Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video
Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video
Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
Gelong Thubten
Fearless Living
How can we get through hard times?
Video
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
Activity Booklet Ages 4-5
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.
Download
10 Keys Bunting
Printable 10 Keys bunting in colour or in black and white for colouring in. Suitbale for your classroom, home or community event.
Download
David Brooks
Deeper Connections
How to connect more deeply with others
Video
Dr Ayan Panja
Transform Your Health
How can you transform your health?
Video
Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video
Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Video
Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image
