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Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
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Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video
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Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video
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Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video
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Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video
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Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video
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Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
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Gelong Thubten
Fearless Living
How can we get through hard times?
Video
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Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
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Activity Booklet Ages 4-5
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.
Download
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10 Keys Bunting
Printable 10 Keys bunting in colour or in black and white for colouring in. Suitbale for your classroom, home or community event.
Download
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David Brooks
Deeper Connections
How to connect more deeply with others
Video
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Dr Ayan Panja
Transform Your Health
How can you transform your health?
Video
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Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video
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Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Video
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Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
Video
Pagination
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Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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