At this special event, Professor Robert Waldinger will explore the lessons from the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted.

By sharing his wisdom, warmth and compelling life stories, Robert will show us how we can make our lives happier and more meaningful, especially through our connections to others. And he'll remind us that it’s never too late to strengthen your relationships or build new ones.

Dr Waldinger will share practical advice to improve your "social fitness" and help make your relationships happier.

This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event on 26 Jan 2023.

About The Speaker

Dr. Robert Waldinger is Professor of Psychiatry at Harvard Medical School, Director of the Lifespan Research Foundation, and Director of the Harvard Study of Adult Development at Massachusetts General Hospital in Boston. He is author of 'The Good Life: Lessons from the World's Longest Study on Happiness'.