Beyond Frazzled
Entertainer and mental health advocate Ruby Wax discusses how we can find possibility and positivity in 2021.
This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 13th Jan 2021.
About The Speaker
Ruby Wax is one of Britain’s best-loved comedians, writers, and mental health campaigners and has spent three decades working on stage, television and radio. She has done a huge amount to raise awareness of mental illness and help end the stigma associated with depression. She has spoken openly about her own battles with depression and is an ambassador for the Time to Change campaign.
Ruby is best-selling author of Sane New World, A Mindfulness Guide for the Frazzled, How To Be Human and And Now For The Good News.
The event will be hosted by Dr Mark Williamson from Action for Happiness.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people