Mental Fitness

Stanford Lecturer and NY Times bestselling author Shirzad Chamine shares practical methods for how to grow our mental muscles and overcome our inner saboteurs.

This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 10th Feb 2021.

About The Speaker

Shirzad Chamine is the author of the New York Times bestselling book "Positive Intelligence". He lectures on Positive Intelligence at Stanford University, where he guides graduate students through his popular six-week PQ training. His background includes PhD studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.

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